You can expect a safe place where I will listen to your feelings in confidence and with a non-judgemental and supportive attitude. I will encourage you to explore the issues you wish to in a working relationship that is mutually respectful and which will keep your interests at the centre of our sessions.
About me and my practice
I am an experienced and qualified therapist who works on a short to long-term basis with adults. (18+)
Our work together will be full of empathy, curiosity and compassion. I am warm, empathic and non-judgemental. Your sessions with me is an opportunity to explore what beliefs, patterns or behaviours might be holding you back.
Sometimes we have experiences in life (often in childhood) that can impact us in huge ways that then influence how we feel about ourselves; if we have boundaries, whether we become people pleasers or maybe very defensive or angry even. All of these things can cause unhappiness and stop us from living the life we could be leading.
Experience
I have worked as a counsellor since 2012 and these are some of the issues I have worked with:
- Affairs and betrayals
- Anxiety and Depression
- Confidence issues
- Relationship difficulties be it partners or family
- Narcissistic abuse
- Assertiveness
- Holding boundaries
- Bereavement and Loss
Qualifications
BA Hons in Person-centred Counselling - Middlesex University
Dip in Person-centred Counselling - Metanoia Institute
TA101 certificate - Ironmill College
I also use simple tools from CBT, Coaching and NLP in my practice.
Professional Membership
MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Thursday, 20 February 2025
Initial Consultation
I offer a free initial telephone consultation in order to give you a chance to discuss what you would like to bring to counselling but also to give you the chance to see if you feel that I am the right therapist for you.
Fees
I charge £70 per session. I work on Zoom, Skype or Google Meet.
When I Work
I work Mondays - Wednesdays daytimes only.
Therapeutic Approach
Humanistic
Video Platforms
Zoom, Skype, Google meet
Pronouns
She/her
Area
Greater London
